The Kcal Way of Doing

The Kcal Way of Doing

At Kcal We Do Things Differently…

We take your favourite dishes and innovate them into healthy, but tasty menu options that satisfy your taste buds and your nutritional needs.

We take your favourite dishes and innovate them into healthy, but tasty menu options that satisfy your taste buds and your nutritional needs.

We even screen every dish through our trained and diverse taste test panel to ensure exceptional taste, and variety in every bite. You can be sure all kcal dishes deliver innovative healthy menu options that fit your personal nutrition needs.

 

Kcal Lifestyle Innovation

We’re Innovating Healthy Lifestyles One Meal at a Time…

At Kcal we’re not just a foodie company. We’re passionate about changing people’s lives through wholesome, fresh and healthy food options. We support you in all your healthy lifestyle choices by offering a variety of options.

Need a quick, nutritious lunch? Select from one of our many fresh and flavourful dishes on the Kcal Food Menu.

Looking to lose a few pounds? Choose a personalized Kcal Extra meal plan that’s right for you. Athlete and know exactly what you want? Select a box of ready meals made exactly to your preference.

Hosting a nutritious and healthy event? Let Kcal Catering help design a menu that perfectly suits your needs.

 

Research Proven Results

Kcal's unique meal plans and menu items are backed by science.

Kcal uses a Paleolithic approach that uses fresh, wholesome ingredients including plenty of protein, balanced carbs that are high in fiber and healthy fats from a variety of fresh and natural sources.

The result high protein and low carb menu options that satisfy taste buds, sustain energy levels, and reduce hunger. And when it comes to our meal plans, research shows that high protein, low carb diets result in 2 to 3 times faster weight loss compared to other diets, while improving health and body composition for a leaner, more toned body.